Trimethylglycine (TMG) is a betaine molecule, and the first betaine to be discovered as a component of beetroot sugars but later found to be a component of the body under standard conditions.[15] It is simply the glycine molecule with three additional methyl groups added to it, which gives the name of trimethyl- (three methyl groups) glycine.
Due to its origin, the terms trimethylglycine and betaine are commonly used interchangeably despite betaine technically being a category of molecules of which TMG belongs to. For the purpose of this article the terms will be used interchangeably, and if betaine (as a category of molecules) or any specific betaine molecule that is not trimethylglycine is referred to it will be made note of.
https://examine.com/supplements/betaine/research/#N20BEJ5-sources-and-structure_N20BEJ5-summary
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